VII Bieg Górski o Złotą Paproć

The 7th Golden Fern Mountain Run is a 10 km mountain race taking place in the picturesque town of Tymbark. The event is a great opportunity to test your fitness on a challenging course with varied terrain. The organizers encourage participants to prepare with dedicated training plans tailored to different experience levels. The event attracts runners who enjoy a challenge and connecting with nature.

The organizer offers training plans lasting 8 to 20 weeks, tailored to a runner’s VDOT level, along with expert support. The website also features a runner zone with tools for tracking progress and following training plans. The event is very popular, and participants can expect sporting competition and beautiful views. The race is open to a wide range of runners, and the organizer provides various categories and attractions.