Registration and pricing
Race description
The Cooper Test for Everyone is a nationwide free physical fitness test that involves covering the longest possible distance within 12 minutes. The test is available to everyone, regardless of age, gender, or running experience. Participants receive a start number, a certificate with their result, and a bottle of water. It is an excellent opportunity to check your fitness level and motivate yourself for further physical activity.
Highlights
- 12-minute continuous run or walk
- Endurance test developed by Dr. Kenneth H. Cooper
- Participation available regardless of age and running experience
Additional information
Participation is free of charge. Each participant receives a start number, a certificate with their result, and a bottle of water. You can run, walk, or jump, as long as it is on foot. The test is nationwide and takes place in many cities, including Opole. Nationwide fitness test, various cities, online registration, certificate, and prizes.